Join Today! The City of Texas City Department of Recreation & Tourism involves many activities for all ages. Some of the activities includes weight training, cardio equipment, aerobics and spinnning, swimming, racquetball and more...

Operating Hours

Monday - Friday 6 a.m. - 9 p.m. Saturday 9 a.m. - 6 p.m. Sunday 2 p.m. - 6 p.m.

Membership Fees

Annual Membership Type	Resident	Nonresident
Adult (ages 15-54)	$125	$200
Senior (ages 55+)	$60	$170
Youth (ages 14 and under)	$75	$80
***(Annual membership includes use of all the facility's amenities)***
Annual Family Membership		Resident ONLY
Family (membership for two adult ages 15+ and two youths ages 14 and under) Each additional youth member		$315 +$40
Daily Guest Use		Fees
Guest (rate applies to all ages)		$10
Additional		Fees
Annual locker rental (tall) Annual locker rental (single) Daily locker rental Replacement membership card		$75 $50 $0.25 $10

General Building Rules and Regulations

• Membership card is required to enter the facility
• Members and guest must check in at the Lowry Fitness Center front desk upon entering the building. Members age 15 and older must scan their membership card. Members age 14 and under must present their membership card. All members must carry or wear their card throughout the facility. Proper identification must be produced upon request by staff.
• All Youth Members under the age of 18 must adhere to the daily hours allotted them for use of the facility. All Youth Members under the age of 15 must be under the direct supervision of an adult member.
• Staff instructed program and classes have first priority in facility use. Open hour and class schedules subject to change without notice and/or according to attendance or public response.
• Personal belongings, such as bags, jackets, purses, are not allowed on the floors, chairs, exercise equipment, etc. in the Cardio/Weight Area or open public areas such as hallways, break room, etc. Lockers are available for rent at .25 cents per day. City is not responsible for lost or stolen items.
• Shirts and appropriate footwear - closed toed, non marking, rubber soled sneakers - must be worn in all areas except for the pools and showers.
• Misusing or vandalizing equipment or property may result in permanent suspension.
• No tobacco products allowed, No rough-housing or profanity.
• No food or drink allowed (Except water bottles)

Youth Regulations

• Youth under the age of 15 are restricted from the Weight Room, Cardio Room, or Aerobics Classes.
• Youth under the age of 15 must be accompanied at all times by an adult member during the use of the pools.

Gymnasiums

• Gyms are reserved for walking only: Monday-Friday 6:00 a.m. - 9:00 a.m.
• No bare feet or socks only. Black soled athletics shoes not allowed.
• Shirts must be worn.
• No dunking, no attempted dunking, and no hanging on the basketball rims.
• No full court play at any time except during league play.
• A membership card is required to check out basketballs. The card is returned with the return of the correct ball to the front desk. Basketballs may be checked out during court usage periods only. No personal basketballs permitted.

Sauna

• Adult oriented area open all hours at no charge.
• Must be 18 or older (Ages 15-17 with adult supervision)
• Pregnant women should not use sauna.
• Clothing is not required, however, a towel is required to wrap body in and to sit on for hygiene purposes.
• Consult a physician before using if there are any health concerns.
• Please limit your use to no more than 15-30 minutes.

Aerobics Class Rules

• Must be 15 years of age or older to participate (15-17 year olds must adhere to youth hours)
• Requires an aeroic upgrade membership in order to participate.
• All classes are Co-Ed unless otherwise noted.
• Everyone in class must particpate - spectators will not be allowed.
• Participants should consult a physician before srtarting an exercise program.
• Classes are schedule are subject to change according or public response.

Cardio and Weight Room Equipment

• Must be 15 years of age or older to participate (15-17 year olds must adhere to youth hours)
• Equipment must e wiped off after each use.
• There is a 30 minute time maximum on all cardio equipment.
• No belts, buckles, or keys during use of weight machines.
• Slamming weights strictly prohibited.
• No sitting on weight equipment between reps.

Raquetball Court

• Requires a racquetball upgrade membership to use the racquetball court.
• Court can be reserved for one hour only and no more than one time per day during peak usage times.
• Courts should be reserved on the day of play only. Weekend reservations can be placed on Friday.
• If players are 15 minutes late, the court will be given to other players.
• Racquets and balls may be checked out from the control room with membership card and will be returned upon the return of the equipment.
• There shall be no consecutive hours of play during peak times.

AEROBICS SCHEDULE Updated January 2013 [Printable aerobics schedule]
MONDAY	TUESDAY	WEDNESDAY	THURSDAY	FRIDAY
MORNING CLASSES
	UFTC Bootcamp* Fast Fit & Furious 5 a.m.		UFTC Bootcamp* Fast Fit & Furious 5 a.m.
UFTC Bootcamp* Fast Fit & Furious 6:30 a.m.	Spin & Trim 6-6:45 a.m.	UFTC Bootcamp* Fast Fit & Furious 6:30 a.m.	Spin & Trim 6-6:45 a.m.
	SilverSneakers MSROM 7:30-8 a.m.		SilverSneakers MSROM 7:30-8 a.m.
Slow & Easy 8-8:30 a.m.	Slow & Easy 8-8:30 a.m.	Slow & Easy 8-8:30 a.m.	Slow & Easy 8-8:30 a.m.	Slow & Easy 8-8:30 a.m.
Zumba 8:45-9:45 a.m.	Harrell Jackson's Fit Kick Plus 8:45-9:45 a.m.	Spin & Trim 8:45-9:45 a.m.	Harrell Jackson's Fitness Fusion 8:45-9:45 a.m.	Harrell Jackson's Quick Sculpt 8:45-9:15 a.m.
Aqua Fitness 10-11 a.m.
		Aqua Fitness 11 a.m.-noon		Aqua Fitness 11 a.m.-noon
EVENING CLASSES				SATURDAY
Aqua Pilates 5:30-6:30 p.m.	Aqua Fitness 5:30-6:30 p.m.	Aqua Pilates 5:30-6:30 p.m.	Aqua Fitness 5:30-6:30 p.m.	UFTC Bootcamp* Fast, Fit & Furious 7 a.m.
Harrell Jackson's Fitness Fusion 6-7 p.m.	Yoga/Pilates 6-7 p.m.	Harrell Jackson's Fit Kick Plus 6-7 p.m.	Yoga/Pilates 6-7 p.m.
Spin & Trim 6-7 p.m.		Spin & Trim 6-7 p.m.	Spin & Trim 6-7 p.m.
UFTC Bootcamp* Fast, Fit & Furious 7 p.m.	Zumba 7-8 p.m.	UFTC Bootcamp* Fast, Fit & Furious 7 p.m.	Zumba 7-8 p.m.
Ultimate Fitness Training Camp Fast, Fit & Furious
Harrell Jackson's Heavenly Bodies Monday & Wednesdays 6:30 a.m. and 7 p.m. Tuesday & Thursdays 5 a.m. Saturday, 7 a.m. *Bootcamp classes require additional fees.
Management reserves the right to adjust scheduled classes to fit the need of our members and instructor availability.
For comments or concerns, contact the Lowry Fitness Center - (409) 643-5984

AEROBIC GUIDELINES

• Management reserves the right to adjust scheduled classes to fit the need of our members and instructor availability.
• Bootcamp classes require additional fees.
• Classes function on first-come, first-serve basis.
• Arrive on time in order to ensure a proper warm-up.
• Turn off all cell phones during class.
• Return all equipment after use.

AEROBIC CLASS DESCRIPTIONS

Aqua Fitness: Get a great workout without the added stress to your joints and help improve agility, flexibility and endurance. This workout in the water consists of cardio work and toning aided by the use of noodles and buoys. All levels of fitness are welcome; you may go at the rate you prefer. Water is 4 to 5 feet deep, swimming experience is not needed.

Aqua Pilates: Aqua Pilates is a challenging way to strengthen, tone and improve posture awareness and balance. The aquatic setting minimizes stress on the joints, resulting in an effective combination of exercise and physiotherapy.

FuzeCRAZE: Fusing together a variety of international dance styles and rhythms, FuzeCRAZE offers a new empowering and motivational aerobic experience that will have participants moving and shaking off the pounds.

Harrell Jackson's Fitness Fusion: The fitness guru has done it again with this eclectic total body, fat burning, multi-level workout system. This system offers various styles of aerobic/fitness dance including but not limited to Hip Hop, Salsa, Flamingo and Africana grooves from around the world with a fusion of mind stimulating music and moves. The highly energetic and innovative workout also incorporates cardio kickboxing, toning, core and balance training. This workout is fun, challenging, yet exciting.

Harrell Jackson's Heavenly Bodies Ultimate Fitness Training Camp: This camp, under the direction of a National Aerobic Champion "Harrell Jackson," is designed to burn fat, firm, trim and tone your body while burning tons of calories. It provides you the opportunity to experience cross training at its best from one of the best in the world. Workouts are highly creative and incorporate a variety of proven techniques and drills that optimally work on conditioning your mind and body. There is also special emphasis on proper form, technique and body alignment. This camp is a “blast” and is for men, women, and children (ages 8 and up) of all levels.

Harrell Jackson's Quick Sculpt: This workout is quick, simple, effective, and for people on-the-go. Strengthen, shape, and tone your muscles without the same old boring routines in just 30 minutes.

SilverSneakers® Muscular Strength and Range of Motion: Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement, and activity for daily living skills. Hand held weights, elastic tubing, and a ball are offered for resistance, and a chair is used for seated and/or standing support.

Slow and Easy: Exercise with great music and get fit through a movement and coordination concentrated class! Have fun while building cardiovascular endurance, flexibility and muscular strength with low impact toning exercise.

Spin & Trim: Intense aerobic workout completed on a stationary bike, aided by motivational music and upbeat instructors. Controlled at your own preferred pace and tension, Spinning tones your muscles, works your heart rate, endurance, as well as burning serious calories.

Yoga/Pilates: A calm and relaxing form of exercise that combines the flowing movements of Yoga and Pilates to improve flexibility, strengthen core, and increase muscular strength.

Zumba: This form of exercise combines high energy and motivating music with unique moves and combinations. Zumba is a feel-happy workout that is great for both the body and mind. This exercise is a fusion of Latin and International music to create high energy workout place for every one of all ages to enjoy! "Ditch the Workout … and Join the Party."

Operating Hours
Monday - Friday	6 a.m. - 8 p.m.
Saturday	9 a.m. - 5 p.m.
Sunday	2 p.m. - 5 p.m.

Lowry Fitness Pool:
Water Aerobics - Lap Swim - Special Class Instruction

Family Swim Times:
Friday	5 p.m. - 8 p.m.
Saturday	9 a.m. - 5 p.m.
Sunday	2 p.m. - 5 p.m.

For Natatorium Schedule, click here.

For more information, please call (409) 643-5984.
1900 5th Avenue North
Texas City, TX 77590